Adult Climbing Lessons - Beginners

Adult Climbing Lessons - Beginners 

Interested in climbing, but not sure how or where to start? Pink Peaks is organizing the perfect climbing course to introduce you to this wonderful sport! You'll do bouldering and rope climbing! Learn how to warm up properly to avoid injury and take your first steps on the climbing walls with this beginner's course! 
 

This climbing course is composed of three 90 minute classes.

Planning

Class 1 - Thursday 20 June: Learn to warm warm up: Starting off with traverses and lower level climbs. Learn to belay with a Gri-Gri. Learn to tie the necessary knots. Learn basic clilbing techniques to help you get started. Climbing, climbing and climbing!  

Class 2 - Thursday 27 June: Warm up and stretch to prepare to boulder. Tips and techniques to climb in the overhang. Focus will be placed on foot placement and techniques to get the most out of your legs. Stretching with an eye on flexibility. 

Class 3 - Thursday 4 July: Warm-up. Injury prevention. Learning to apply the techniques previosuly learned to rope climbing. Finding your level.  Learn to work with tape and chalk 

Price

€60 - Entry and equipment not inlcuded