Adult Climbing Lessons - Beginners - October

Adult Climbing Lessons - Beginners 

Interested in climbing, but not sure how or where to start? Pink Peaks is organizing the perfect climbing course to introduce you to this wonderful sport! You'll do bouldering and rope climbing! Learn how to warm up properly to avoid injury and take your first steps on the climbing walls with this beginner's course! 
 

Ce cours d'escalade comprend trois cours de deux heures. 

Schedule

Lesson 1: Learning how to warm up correctly, a full body warm up plan as well as insights into how to warm up 'on the wall'. Learn to cllimb and belay safely in top rope with a Gri-Gri. Basic discussion of technique but mainly as much climbing as possible. 

Leson 2: Warming up and stretching for the boulder. Discussion of techniques we can use to get the most out of our bodies and climb as best as possible. Working on complicated holds: slopers, crimps, pinches et underclings. 

Lesson 3: Warm up. Apply the techniques learned the week prior. Finding our maximum level. Work on projects. Learn how best to use tape and chalk. 

Price

€60 - Entry and equipment not inlcuded